DAY 1: Ignite Your Fire

Embark on a journey of strength and endurance as we commence our week-long strength odyssey. Begin your day with a breathtaking endurance run along the historic Bellevue Avenue, a path flanked by opulent mansions from the Gilded Age. Traverse the legendary Cliff Walk, where the sea inspires of resilience and power. Feel the adrenaline surge as you conquer the 40 Steps, igniting the flames within. Our next destination awaits: the rugged confines of Newport Boxfit studio, a bastion of industrial grit owned by the venerable boxing maestro, Jesse Macrea.

DAY 2: Embrace the Elements

Submit to the primal call of the ocean as we embark on a mesmerizing journey along the Ocean Drive, a scenic route tracing Newport's southernmost reaches. Prepare for a rigorous test of your physical prowess, all the while serenaded by the symphony of crashing waves. Conclude our run amidst the historical grounds of Toppa Field, where we shall engage in invigorating outdoor boxing drills. Return to The Pell and shock your senses with an exhilarating Ice Bath, then seek solace and rejuvenation at Sachuest Beach, known affectionately as Second Beach.

DAY 3: Harness the Dawn

Awaken your spirit with the first rays of dawn as we return to the hallowed grounds of Bellevue Ave and Cliff Walk. Swap routes, but retain the unwavering intensity of our high-cardio endurance run. Conclude our journey at Newport Boxfit, where our dedication to discipline finds its zenith. To fortify our resolve, brave the icy depths once more before we immerse ourselves in the powerful currents of an end of day yoga session. As twilight falls, indulge in a feast on the beach prepared by Chef Will Wallbank. Savor the delectable offerings of a summer menu crafted for a special evening on the shore.

DAY 4: Honor the Journey

On this final day, pay homage to the storied past of Newport with a guided tour of The Breakers and Marble House Mansions, marveling at the grandeur of bygone eras. Wander through the labyrinthine streets of Downtown Newport, reflecting upon the profound transformations wrought by a week of relentless growth and self-discovery. Embrace the echoes of history as we bid farewell to this sanctuary of strength, leaving with bodies fortified, minds sharpened, and spirits ablaze with newfound vigor.